Sports Nutrition

Gu Energy Gel, Roctane, Vanilla Orange, 24-Count

Posted Wed, 07/18/2012 - 02:38 by gmstoner

Cost: 
$45 ($2 each)

I never race or do long training runs without some GU on my hydration belt. GU Roctane contains some caffeine, which some people don't like. My personal favorite flavor is the orange vanilla. Gu Energy Gel has just the right punch to energize you until the end of your race. Gu was created to be digested while exercising, which means no stomach cramping or indigestion during you're workout. These gels contain maltodextrin, which is the key for your body to get back all those carbohydrates it has been losing and replenish it so you can perform at your peak.

PowerBar Energy Blasts Gel-Filled Chews

Posted Wed, 07/18/2012 - 02:31 by gmstoner

Cost: 
$1.50

PowerBar Energy Blasts Gel-Filled Chews are a great choice for use before or during moderate and high-intensity exercise. They're formulated with PowerBar C2MAX dual-source energy blend, a 2:1 glucose to fructose blend found to deliver 20 to 50 percent more energy to muscles than glucose alone and improve endurance performance by 8 percent. PowerBar Energy Blasts Gel-Filled Chews feature a gummy outer shell and a tasty gel center designed to provide an extra blast of carbohydrate fuel. Each chew offers approximately 5 grams of muscle-fueling PowerBar C2MAX dual-source energy blend.

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