Nathan Catalyst Electrolyte Drink Mix

Posted Sun, 07/15/2012 - 23:31 by gmstoner


Sometimes on a long run you need to refill your water bottles and don't have the option to fill with sports drinks. Nathan's Electrolyte tabs are the answer.These tabs you can carry on your hydration belt or pockets and then just drop into your 8-10 oz water bottle. Effervescent for quick dissolution and faster results. They are also sugar free, so you can get electrolytes in a form without a ton of sugar. I'm not a fan of the effervescence, but it quickly goes away. I normally just run a while after dropping the tablet and then release the built up carbonation.